Go Back
+ servings
Oval plate piled with breaded chicken fingers coated in sticky sauce with a dish of ranch dressing and celery sticks

Carl's Sticky Chicken Fingers

Sticky, sweet, spicy, crunchy. Serve with crispy celery sticks and cold ranch dressing.
No ratings yet
Course Main Course
Servings 4 servings

Equipment

  • Meat thermometer
  • 2 large baking sheets
  • Rolling pin or mallet (see note)
  • Plastic wrap
  • Tongs

Ingredients
  

  • 3-4 large chicken breasts (3 lbs total)
  • ½ cup all-purpose flour
  • 2 large eggs (may need an extra depending on chicken strip size)
  • 2-4 Tbsp water
  • 3-4 cups panko bread crumbs

Sticky Finger Sauce:

  • 3 Tbsp butter
  • 2 cups brown sugar (not a typo, really 2 cups)
  • ½ cup Frank's Red Hot sauce (original preferred)
  • 3 Tbsp water
  • ¾ tsp garlic powder

For Serving:

  • Ranch dressing
  • Celery sticks

Instructions
 

  • Preheat oven to 425 F. Spray two cookie sheets with cooking spray.
  • Place chicken breasts two at a time between large pieces of plastic wrap. Use a rolling pin or mallet* to pound the chicken to about 1/2" thick.
  • Slice chicken breasts into strips.
  • Add flour to a bowl or pie plate.
  • Transfer chicken, a few strips at a time, to the bowl of flour, coating each piece. Set aside. Discard any remaining flour.
  • Place panko crumbs in a bowl. In another bowl whisk together eggs and water.
  • Dip flour-coated chicken strips into egg mixture, then press into the panko crumbs to coat each piece. (You may need extra panko depending on the size of your chicken pieces - add more to the bowl as needed, but remember that any extra must be thrown away to prevent contamination)
  • Place coated chicken pieces on the prepared baking sheets.
  • Bake sheets one at a time, 15-20 minutes until chicken is at least 165 F in the thickest parts. It will be pale and may not look done - use a meat thermometer to prevent overcooking.

Make Sauce While Chicken Cooks:

  • MEANWHILE, prepare the sauce. Melt butter in a medium sauce pan over medium heat.
  • Add brown sugar, hot sauce, and water. Stir over medium heat until melted and mixture comes to a boil.
  • Allow sauce to boil for one minute, stirring constantly.
  • Remove sauce from heat. Sprinkle in garlic powder and stir until smooth.

Finishing:

  • When chicken strips are done cooking, let them rest for five minutes**.
  • Use tongs to quickly dip each chicken strip in the sauce. Dip, flip, quick swirl around to coat the edges, then immediately back to the pan. When all chicken is coated, let it rest 5-10 minutes so the sauce can set. It should be sticky, not wet.
  • Serve warm with ranch dressing and celery sticks. These taste best served fresh but leftovers can be refrigerated and reheated in the oven.

Notes

Don’t go overboard with the pounding of the chicken. It can split apart and not hold together as well in strips.
 
Tried this recipe?Let us know how it was!